{"product_id":"calm-nights-symptom-awareness-tracker-printable-reflux-breathing-1","title":"Calm Nights Symptom \u0026 Awareness Tracker Printable (Reflux \u0026 Breathing)","description":"\u003cp\u003eCalm Nights: Symptom \u0026amp; Awareness Tracker\u003c\/p\u003e\n\u003cp\u003eA gentle, calming printable designed to help you track reflux, breathing symptoms, and daily patterns so you can better understand your body and feel more in control.\u003c\/p\u003e\n\u003cp\u003eIf you experience nighttime coughing, reflux (GERD\/LPR), asthma symptoms, or disrupted sleep, this tracker helps you identify triggers, monitor symptoms, and support your healing journey.\u003c\/p\u003e\n\u003cp\u003e✨ What’s Included\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSymptom checklist (reflux, breathing, and throat-related symptoms)\u003c\/li\u003e\n\u003cli\u003eDaily awareness tracking section\u003c\/li\u003e\n\u003cli\u003eTrigger identification prompts\u003c\/li\u003e\n\u003cli\u003eNotes \u0026amp; reflection space\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e🌿 Designed For\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAcid reflux \/ GERD \/ LPR\u003c\/li\u003e\n\u003cli\u003eNighttime breathing issues\u003c\/li\u003e\n\u003cli\u003eAsthma symptom tracking\u003c\/li\u003e\n\u003cli\u003eSleep disruption \u0026amp; symptom awareness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e📥 For the Digital Download Click \u003ca href=\"https:\/\/beadandbeam.com\/products\/calm-nights-symptom-awareness-tracker-printable-reflux-breathing\" target=\"_blank\" rel=\"noopener\"\u003ehere\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e💛 Why This Helps\u003c\/p\u003e\n\u003cp\u003eTracking your symptoms helps you recognize patterns, reduce uncertainty, and take control of your healing. This printable is designed to feel calming, simple, and supportive — not overwhelming.\u003c\/p\u003e\n\u003cp\u003e⚠️ Important\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFor personal use only\u003c\/li\u003e\n\u003cli\u003eNot for resale or redistribution\u003c\/li\u003e\n\u003cli\u003ePhysical copies\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e“You are learning what your body needs — and responding with care.”\u003c\/p\u003e","brand":"Bead And Beam","offers":[{"title":"Physical Print 10 Sheets","offer_id":52916000653609,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true},{"title":"Physical Print 25 Sheets","offer_id":52916001145129,"sku":null,"price":16.99,"currency_code":"USD","in_stock":true},{"title":"Physical Print 50 Sheets","offer_id":52916001177897,"sku":null,"price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0812\/4379\/9849\/files\/Symptom_NoteTracker.png?v=1775126332","url":"https:\/\/beadandbeam.com\/products\/calm-nights-symptom-awareness-tracker-printable-reflux-breathing-1","provider":"Bead And Beam","version":"1.0","type":"link"}