{"title":"Stationary","description":"","products":[{"product_id":"calm-nights-symptom-awareness-tracker-printable-reflux-breathing","title":"Calm Nights Symptom \u0026 Awareness Tracker Printable (Reflux \u0026 Breathing)","description":"\u003cp\u003eCalm Nights: Symptom \u0026amp; Awareness Tracker\u003c\/p\u003e\n\u003cp\u003eA gentle, calming printable designed to help you track reflux, breathing symptoms, and daily patterns so you can better understand your body and feel more in control.\u003c\/p\u003e\n\u003cp\u003eIf you experience nighttime coughing, reflux (GERD\/LPR), asthma symptoms, or disrupted sleep, this tracker helps you identify triggers, monitor symptoms, and support your healing journey.\u003c\/p\u003e\n\u003cp\u003e✨ What’s Included\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSymptom checklist (reflux, breathing, and throat-related symptoms)\u003c\/li\u003e\n\u003cli\u003eDaily awareness tracking section\u003c\/li\u003e\n\u003cli\u003eTrigger identification prompts\u003c\/li\u003e\n\u003cli\u003eNotes \u0026amp; reflection space\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e🌿 Designed For\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAcid reflux \/ GERD \/ LPR\u003c\/li\u003e\n\u003cli\u003eNighttime breathing issues\u003c\/li\u003e\n\u003cli\u003eAsthma symptom tracking\u003c\/li\u003e\n\u003cli\u003eSleep disruption \u0026amp; symptom awareness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e📥 Digital Download\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 high-quality printable PDF (no watermark)\u003c\/li\u003e\n\u003cli\u003eInstant download after purchase\u003c\/li\u003e\n\u003cli\u003ePrint at home\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e💛 Why This Helps\u003c\/p\u003e\n\u003cp\u003eTracking your symptoms helps you recognize patterns, reduce uncertainty, and take control of your healing. This printable is designed to feel calming, simple, and supportive — not overwhelming.\u003c\/p\u003e\n\u003cp\u003e⚠️ Important\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFor personal use only\u003c\/li\u003e\n\u003cli\u003eNot for resale or redistribution\u003c\/li\u003e\n\u003cli\u003eThis is a digital product, Physical option available\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e“You are learning what your body needs — and responding with care.”\u003c\/p\u003e","brand":"Bead And Beam","offers":[{"title":"Digital Download","offer_id":52915999736105,"sku":null,"price":2.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0812\/4379\/9849\/files\/Symptom_NoteTracker.png?v=1775126332"},{"product_id":"calm-nights-symptom-awareness-tracker-printable-reflux-breathing-1","title":"Calm Nights Symptom \u0026 Awareness Tracker Printable (Reflux \u0026 Breathing)","description":"\u003cp\u003eCalm Nights: Symptom \u0026amp; Awareness Tracker\u003c\/p\u003e\n\u003cp\u003eA gentle, calming printable designed to help you track reflux, breathing symptoms, and daily patterns so you can better understand your body and feel more in control.\u003c\/p\u003e\n\u003cp\u003eIf you experience nighttime coughing, reflux (GERD\/LPR), asthma symptoms, or disrupted sleep, this tracker helps you identify triggers, monitor symptoms, and support your healing journey.\u003c\/p\u003e\n\u003cp\u003e✨ What’s Included\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSymptom checklist (reflux, breathing, and throat-related symptoms)\u003c\/li\u003e\n\u003cli\u003eDaily awareness tracking section\u003c\/li\u003e\n\u003cli\u003eTrigger identification prompts\u003c\/li\u003e\n\u003cli\u003eNotes \u0026amp; reflection space\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e🌿 Designed For\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAcid reflux \/ GERD \/ LPR\u003c\/li\u003e\n\u003cli\u003eNighttime breathing issues\u003c\/li\u003e\n\u003cli\u003eAsthma symptom tracking\u003c\/li\u003e\n\u003cli\u003eSleep disruption \u0026amp; symptom awareness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e📥 For the Digital Download Click \u003ca href=\"https:\/\/beadandbeam.com\/products\/calm-nights-symptom-awareness-tracker-printable-reflux-breathing\" target=\"_blank\" rel=\"noopener\"\u003ehere\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e💛 Why This Helps\u003c\/p\u003e\n\u003cp\u003eTracking your symptoms helps you recognize patterns, reduce uncertainty, and take control of your healing. This printable is designed to feel calming, simple, and supportive — not overwhelming.\u003c\/p\u003e\n\u003cp\u003e⚠️ Important\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFor personal use only\u003c\/li\u003e\n\u003cli\u003eNot for resale or redistribution\u003c\/li\u003e\n\u003cli\u003ePhysical copies\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e“You are learning what your body needs — and responding with care.”\u003c\/p\u003e","brand":"Bead And Beam","offers":[{"title":"Physical Print 10 Sheets","offer_id":52916000653609,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true},{"title":"Physical Print 25 Sheets","offer_id":52916001145129,"sku":null,"price":16.99,"currency_code":"USD","in_stock":true},{"title":"Physical Print 50 Sheets","offer_id":52916001177897,"sku":null,"price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0812\/4379\/9849\/files\/Symptom_NoteTracker.png?v=1775126332"},{"product_id":"calm-nights-food-symptom-tracker-pad-printed-daily-log-reflux-breathing","title":"Calm Nights Food \u0026 Symptom Tracker Pad | Printed Daily Log (Reflux \u0026 Breathing)","description":"\u003cp\u003eCalm Nights: Food \u0026amp; Symptom Awareness Log (Printed)\u003c\/p\u003e\n\u003cp\u003eA beautifully designed daily tracker to help you understand how food, reflux, and breathing symptoms are connected — printed and ready to use.\u003c\/p\u003e\n\u003cp\u003eThis log was created from real experience to help track meals, identify triggers, and bring clarity to symptoms that can feel confusing or overwhelming.\u003c\/p\u003e\n\u003cp\u003e✨ What This Helps With\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTracking meals and snacks throughout the day\u003c\/li\u003e\n\u003cli\u003eIdentifying reflux and breathing triggers\u003c\/li\u003e\n\u003cli\u003eMonitoring symptoms after eating\u003c\/li\u003e\n\u003cli\u003eNoticing patterns over time\u003c\/li\u003e\n\u003cli\u003eSupporting calmer, more restful nights\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e🌿 Product Details\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePrinted on premium paper (smooth, easy to write on)\u003c\/li\u003e\n\u003cli\u003eSoft vintage-inspired design\u003c\/li\u003e\n\u003cli\u003eSingle daily log page (repeated for multi-day use)\u003c\/li\u003e\n\u003cli\u003eShipped ready to use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e📦 Choose Your Tracker Size\u003c\/p\u003e\n\u003cp\u003e10-Day Tracker\u003c\/p\u003e\n\u003cp\u003eA simple starting point to begin noticing patterns\u003c\/p\u003e\n\u003cp\u003e25-Day Tracker (Most Popular) ⭐\u003c\/p\u003e\n\u003cp\u003ePerfect for building a daily tracking habit\u003c\/p\u003e\n\u003cp\u003e50-Day Tracker (Best Value)\u003c\/p\u003e\n\u003cp\u003eDesigned for deeper insight and long-term tracking\u003c\/p\u003e","brand":"Bead And Beam","offers":[{"title":"Physical Print 10 Sheets","offer_id":52916064190761,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true},{"title":"Physical Print 25 Sheets","offer_id":52916064223529,"sku":null,"price":16.99,"currency_code":"USD","in_stock":true},{"title":"Physical Print 50 Sheets","offer_id":52916064256297,"sku":null,"price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0812\/4379\/9849\/files\/rn-image_picker_lib_temp_125b18b3-b9dd-46e5-aa8e-ac3901a2566a.png?v=1775127017"}],"url":"https:\/\/beadandbeam.com\/collections\/stationary.oembed","provider":"Bead And Beam","version":"1.0","type":"link"}