{"title":"Paper Products","description":"","products":[{"product_id":"calm-nights-symptom-awareness-tracker-printable-reflux-breathing","title":"Calm Nights Symptom \u0026 Awareness Tracker Printable (Reflux \u0026 Breathing)","description":"\u003cp\u003eCalm Nights: Symptom \u0026amp; Awareness Tracker\u003c\/p\u003e\n\u003cp\u003eA gentle, calming printable designed to help you track reflux, breathing symptoms, and daily patterns so you can better understand your body and feel more in control.\u003c\/p\u003e\n\u003cp\u003eIf you experience nighttime coughing, reflux (GERD\/LPR), asthma symptoms, or disrupted sleep, this tracker helps you identify triggers, monitor symptoms, and support your healing journey.\u003c\/p\u003e\n\u003cp\u003e✨ What’s Included\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSymptom checklist (reflux, breathing, and throat-related symptoms)\u003c\/li\u003e\n\u003cli\u003eDaily awareness tracking section\u003c\/li\u003e\n\u003cli\u003eTrigger identification prompts\u003c\/li\u003e\n\u003cli\u003eNotes \u0026amp; reflection space\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e🌿 Designed For\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAcid reflux \/ GERD \/ LPR\u003c\/li\u003e\n\u003cli\u003eNighttime breathing issues\u003c\/li\u003e\n\u003cli\u003eAsthma symptom tracking\u003c\/li\u003e\n\u003cli\u003eSleep disruption \u0026amp; symptom awareness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e📥 Digital Download\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 high-quality printable PDF (no watermark)\u003c\/li\u003e\n\u003cli\u003eInstant download after purchase\u003c\/li\u003e\n\u003cli\u003ePrint at home\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e💛 Why This Helps\u003c\/p\u003e\n\u003cp\u003eTracking your symptoms helps you recognize patterns, reduce uncertainty, and take control of your healing. This printable is designed to feel calming, simple, and supportive — not overwhelming.\u003c\/p\u003e\n\u003cp\u003e⚠️ Important\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFor personal use only\u003c\/li\u003e\n\u003cli\u003eNot for resale or redistribution\u003c\/li\u003e\n\u003cli\u003eThis is a digital product, Physical option available\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e“You are learning what your body needs — and responding with care.”\u003c\/p\u003e","brand":"Bead And Beam","offers":[{"title":"Digital Download","offer_id":52915999736105,"sku":null,"price":2.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0812\/4379\/9849\/files\/Symptom_NoteTracker.png?v=1775126332"},{"product_id":"calm-nights-symptom-awareness-tracker-printable-reflux-breathing-1","title":"Calm Nights Symptom \u0026 Awareness Tracker Printable (Reflux \u0026 Breathing)","description":"\u003cp\u003eCalm Nights: Symptom \u0026amp; Awareness Tracker\u003c\/p\u003e\n\u003cp\u003eA gentle, calming printable designed to help you track reflux, breathing symptoms, and daily patterns so you can better understand your body and feel more in control.\u003c\/p\u003e\n\u003cp\u003eIf you experience nighttime coughing, reflux (GERD\/LPR), asthma symptoms, or disrupted sleep, this tracker helps you identify triggers, monitor symptoms, and support your healing journey.\u003c\/p\u003e\n\u003cp\u003e✨ What’s Included\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSymptom checklist (reflux, breathing, and throat-related symptoms)\u003c\/li\u003e\n\u003cli\u003eDaily awareness tracking section\u003c\/li\u003e\n\u003cli\u003eTrigger identification prompts\u003c\/li\u003e\n\u003cli\u003eNotes \u0026amp; reflection space\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e🌿 Designed For\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAcid reflux \/ GERD \/ LPR\u003c\/li\u003e\n\u003cli\u003eNighttime breathing issues\u003c\/li\u003e\n\u003cli\u003eAsthma symptom tracking\u003c\/li\u003e\n\u003cli\u003eSleep disruption \u0026amp; symptom awareness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e📥 For the Digital Download Click \u003ca href=\"https:\/\/beadandbeam.com\/products\/calm-nights-symptom-awareness-tracker-printable-reflux-breathing\" target=\"_blank\" rel=\"noopener\"\u003ehere\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e💛 Why This Helps\u003c\/p\u003e\n\u003cp\u003eTracking your symptoms helps you recognize patterns, reduce uncertainty, and take control of your healing. This printable is designed to feel calming, simple, and supportive — not overwhelming.\u003c\/p\u003e\n\u003cp\u003e⚠️ Important\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFor personal use only\u003c\/li\u003e\n\u003cli\u003eNot for resale or redistribution\u003c\/li\u003e\n\u003cli\u003ePhysical copies\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e“You are learning what your body needs — and responding with care.”\u003c\/p\u003e","brand":"Bead And Beam","offers":[{"title":"Physical Print 10 Sheets","offer_id":52916000653609,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true},{"title":"Physical Print 25 Sheets","offer_id":52916001145129,"sku":null,"price":16.99,"currency_code":"USD","in_stock":true},{"title":"Physical Print 50 Sheets","offer_id":52916001177897,"sku":null,"price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0812\/4379\/9849\/files\/Symptom_NoteTracker.png?v=1775126332"},{"product_id":"calm-nights-food-symptom-tracker-pad-printed-daily-log-reflux-breathing","title":"Calm Nights Food \u0026 Symptom Tracker Pad | Printed Daily Log (Reflux \u0026 Breathing)","description":"\u003cp\u003eCalm Nights: Food \u0026amp; Symptom Awareness Log (Printed)\u003c\/p\u003e\n\u003cp\u003eA beautifully designed daily tracker to help you understand how food, reflux, and breathing symptoms are connected — printed and ready to use.\u003c\/p\u003e\n\u003cp\u003eThis log was created from real experience to help track meals, identify triggers, and bring clarity to symptoms that can feel confusing or overwhelming.\u003c\/p\u003e\n\u003cp\u003e✨ What This Helps With\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTracking meals and snacks throughout the day\u003c\/li\u003e\n\u003cli\u003eIdentifying reflux and breathing triggers\u003c\/li\u003e\n\u003cli\u003eMonitoring symptoms after eating\u003c\/li\u003e\n\u003cli\u003eNoticing patterns over time\u003c\/li\u003e\n\u003cli\u003eSupporting calmer, more restful nights\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e🌿 Product Details\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePrinted on premium paper (smooth, easy to write on)\u003c\/li\u003e\n\u003cli\u003eSoft vintage-inspired design\u003c\/li\u003e\n\u003cli\u003eSingle daily log page (repeated for multi-day use)\u003c\/li\u003e\n\u003cli\u003eShipped ready to use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e📦 Choose Your Tracker Size\u003c\/p\u003e\n\u003cp\u003e10-Day Tracker\u003c\/p\u003e\n\u003cp\u003eA simple starting point to begin noticing patterns\u003c\/p\u003e\n\u003cp\u003e25-Day Tracker (Most Popular) ⭐\u003c\/p\u003e\n\u003cp\u003ePerfect for building a daily tracking habit\u003c\/p\u003e\n\u003cp\u003e50-Day Tracker (Best Value)\u003c\/p\u003e\n\u003cp\u003eDesigned for deeper insight and long-term tracking\u003c\/p\u003e","brand":"Bead And Beam","offers":[{"title":"Physical Print 10 Sheets","offer_id":52916064190761,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true},{"title":"Physical Print 25 Sheets","offer_id":52916064223529,"sku":null,"price":16.99,"currency_code":"USD","in_stock":true},{"title":"Physical Print 50 Sheets","offer_id":52916064256297,"sku":null,"price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0812\/4379\/9849\/files\/rn-image_picker_lib_temp_125b18b3-b9dd-46e5-aa8e-ac3901a2566a.png?v=1775127017"},{"product_id":"hickory-north-carolina-postcard-appalachian-folklore-series","title":"Hickory, North Carolina Postcard – Appalachian Folklore Series","description":"\u003cp\u003e\u003cem\u003eWhere the mountains whisper…\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eStep into a quieter, more mysterious version of Hickory, North Carolina. This vintage-inspired postcard captures the haunting beauty of the Appalachian foothills— fog rolling through the streets, warm lamplight glowing in the distance, and a lone black cat watching from the shadows.\u003c\/p\u003e\n\u003cp\u003ePart of the \u003cstrong\u003eAppalachian Folklore Series\u003c\/strong\u003e, this piece blends nostalgia, storytelling, and eerie charm into a collectible design perfect for lovers of moody landscapes, small-town history, and folklore-inspired art.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e🖼️ Product Details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSize: 3 3\/4\" x 5 11\/16\" \u003c\/li\u003e\n\u003cli\u003eFront: Full-color vintage Appalachian illustration\u003c\/li\u003e\n\u003cli\u003eBack: Classic postcard layout with folklore message\u003c\/li\u003e\n\u003cli\u003eFinish: Smooth matte for a soft, vintage feel\u003c\/li\u003e\n\u003cli\u003eMaterial: Premium cardstock\u003c\/li\u003e\n\u003cli\u003eDesigned by Bead \u0026amp; Beam\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e🌲 The Story\u003c\/h2\u003e\n\u003cp\u003eThe air feels heavier here. The mountains don’t speak loudly— but if you listen long enough, you’ll hear them.\u003c\/p\u003e\n\u003cp\u003eHickory keeps its secrets.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e✨ Perfect For\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSending a unique, meaningful note\u003c\/li\u003e\n\u003cli\u003eFraming as moody wall art\u003c\/li\u003e\n\u003cli\u003eCollectors of vintage or folklore postcards\u003c\/li\u003e\n\u003cli\u003eAppalachian aesthetic lovers\u003c\/li\u003e\n\u003cli\u003eGift add-ons or stationery sets\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e📦 Shipping \u0026amp; Packaging\u003c\/h2\u003e\n\u003cp\u003eYour postcard will be carefully packaged to protect its edges and finish. Ships flat in a protective sleeve with backing board.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e🕯️ Part of a Series\u003c\/h2\u003e\n\u003cp\u003eThis design is part of the \u003cstrong\u003eAppalachian Folklore Postcards\u003c\/strong\u003e collection. Collect them all to build your own hauntingly beautiful set.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e⚠️ Note\u003c\/h2\u003e\n\u003cp\u003eThis is an original artistic interpretation inspired by the Appalachian region and is not an exact depiction of a specific location.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eBeadAndBeam.com\u003c\/strong\u003e\u003c\/p\u003e","brand":"Bead And Beam","offers":[{"title":"1","offer_id":52984581226793,"sku":null,"price":5.95,"currency_code":"USD","in_stock":true},{"title":"5","offer_id":52984581259561,"sku":null,"price":24.0,"currency_code":"USD","in_stock":true},{"title":"10","offer_id":52984581292329,"sku":null,"price":45.0,"currency_code":"USD","in_stock":true},{"title":"Wholesale Bundle 100","offer_id":52984581325097,"sku":null,"price":399.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0812\/4379\/9849\/files\/HickoryNCPostcard.png?v=1776154865"},{"product_id":"sunflower-botanical-postcard-set-vintage-style-bloom-art-print","title":"Sunflower Botanical Postcard – Vintage Style Bloom Art Print","description":"\u003cp data-start=\"317\" data-end=\"381\"\u003eCapture the quiet beauty of a sunflower just beginning to bloom.\u003c\/p\u003e\n\u003cp data-start=\"383\" data-end=\"683\"\u003eThis botanical postcard features a richly detailed macro image of a sunflower in its early stages, paired with a thoughtfully designed back that includes a soft, reflective message. The warm golden tones and vintage-inspired texture make this piece perfect for gifting, collecting, or displaying.\u003c\/p\u003e\n\u003cp data-start=\"685\" data-end=\"829\"\u003eWhether used as a postcard, mini art print, or part of a seasonal decor setup, this design brings a calm, nature-inspired presence to any space.\u003c\/p\u003e\n\u003cp data-start=\"831\" data-end=\"1045\"\u003eDetails:\u003cbr\u003e• Includes front and back printed design\u003cbr data-start=\"880\" data-end=\"883\"\u003e• Size: 4 x 6 inches (standard postcard)\u003cbr data-start=\"923\" data-end=\"926\"\u003e• Printed on high-quality cardstock\u003cbr data-start=\"961\" data-end=\"964\"\u003e• Matte finish for a soft, vintage look\u003cbr data-start=\"1003\" data-end=\"1006\"\u003e• Designed and created by Bead \u0026amp; Beam\u003c\/p\u003e\n\u003cp data-start=\"1047\" data-end=\"1196\"\u003ePerfect for:\u003cbr\u003e• Sending a thoughtful note\u003cbr data-start=\"1087\" data-end=\"1090\"\u003e• Framing as botanical wall art\u003cbr data-start=\"1121\" data-end=\"1124\"\u003e• Pairing with handmade gifts\u003cbr data-start=\"1153\" data-end=\"1156\"\u003e• Collectors of nature-inspired prints\u003c\/p\u003e\n\u003cp data-start=\"1198\" data-end=\"1235\"\u003ePart of the Botanical Series – No. 01\u003c\/p\u003e","brand":"Bead And Beam","offers":[{"title":"1","offer_id":53014927606057,"sku":null,"price":6.0,"currency_code":"USD","in_stock":true},{"title":"5","offer_id":53014927638825,"sku":null,"price":22.0,"currency_code":"USD","in_stock":true},{"title":"10","offer_id":53014927671593,"sku":null,"price":40.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0812\/4379\/9849\/files\/ChatGPT_Image_Apr_20_2026_05_29_56_AM.png?v=1776677647"},{"product_id":"funny-cat-postcard-vintage-just-chillin-cat-card","title":"Funny Cat Postcard – Vintage “Just Chillin’” Cat Card","description":"\u003cp data-start=\"256\" data-end=\"505\"\u003eMeet Cinnabon, she is the model inspiration for this post card. 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The back includes a classic postcard layout with a fun cat paw “add postage” detail and a subtle Bead \u0026amp; Beam watermark for a signature touch.\u003c\/p\u003e\n\u003cp data-start=\"982\" data-end=\"1146\"\u003eWhether you're sending positive vibes, decorating your space, or adding to your stationery collection, this postcard delivers personality and charm in every detail.\u003c\/p\u003e\n\u003chr data-start=\"1148\" data-end=\"1151\"\u003e\n\u003ch3 data-section-id=\"pm8yra\" data-start=\"1153\" data-end=\"1173\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1157\" data-end=\"1173\"\u003eKey Features\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1174\" data-end=\"1596\"\u003e\n\u003cli data-section-id=\"1vqx5dh\" data-start=\"1174\" data-end=\"1214\"\u003eVintage-inspired cat postcard design\u003c\/li\u003e\n\u003cli data-section-id=\"miynnv\" data-start=\"1215\" data-end=\"1271\"\u003eFunny “Just Chillin’” theme with expressive cat pose\u003c\/li\u003e\n\u003cli data-section-id=\"1xzuold\" data-start=\"1272\" data-end=\"1316\"\u003eHigh-quality print with warm retro tones\u003c\/li\u003e\n\u003cli data-section-id=\"1i697vd\" data-start=\"1317\" data-end=\"1371\"\u003eStandard 4x6 size – perfect for mailing or display\u003c\/li\u003e\n\u003cli data-section-id=\"1mahho5\" data-start=\"1372\" data-end=\"1434\"\u003eClassic postcard back with writing space and address lines\u003c\/li\u003e\n\u003cli data-section-id=\"1ez636\" data-start=\"1435\" data-end=\"1485\"\u003eCat paw postage indicator for a playful detail\u003c\/li\u003e\n\u003cli data-section-id=\"cblyuj\" data-start=\"1486\" data-end=\"1529\"\u003eSubtle Bead \u0026amp; Beam watermark throughout\u003c\/li\u003e\n\u003cli data-section-id=\"1w76qx6\" data-start=\"1530\" data-end=\"1596\"\u003eDesigned for cat lovers, humor gifts, and aesthetic stationery\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1598\" data-end=\"1601\"\u003e\n\u003ch3 data-section-id=\"7ckz0u\" data-start=\"1603\" data-end=\"1622\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1607\" data-end=\"1622\"\u003ePerfect For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1623\" data-end=\"1819\"\u003e\n\u003cli data-section-id=\"if6l87\" data-start=\"1623\" data-end=\"1652\"\u003eCat lovers and pet owners\u003c\/li\u003e\n\u003cli data-section-id=\"10hdcw4\" data-start=\"1653\" data-end=\"1677\"\u003eFunny greeting cards\u003c\/li\u003e\n\u003cli data-section-id=\"2zl1ja\" data-start=\"1678\" data-end=\"1705\"\u003eSnail mail and pen pals\u003c\/li\u003e\n\u003cli data-section-id=\"igwqtb\" data-start=\"1706\" data-end=\"1749\"\u003eGifts for friends, coworkers, or family\u003c\/li\u003e\n\u003cli data-section-id=\"nq3sz6\" data-start=\"1750\" data-end=\"1788\"\u003eVintage and cottagecore aesthetics\u003c\/li\u003e\n\u003cli data-section-id=\"upqs7a\" data-start=\"1789\" data-end=\"1819\"\u003eDesk décor or wall collage\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1821\" data-end=\"1824\"\u003e\n\u003ch3 data-section-id=\"1mhz7j9\" data-start=\"1826\" data-end=\"1844\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1830\" data-end=\"1844\"\u003eDimensions\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1845\" data-end=\"1882\"\u003e4 x 6 inches (standard postcard size)\u003c\/p\u003e\n\u003chr data-start=\"1884\" data-end=\"1887\"\u003e\n\u003ch3 data-section-id=\"ah8f7i\" data-start=\"1889\" data-end=\"1906\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1893\" data-end=\"1906\"\u003eMaterials\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1907\" data-end=\"1951\"\u003ePremium cardstock with a smooth matte finish\u003c\/p\u003e\n\u003chr data-start=\"1953\" data-end=\"1956\"\u003e\n\u003ch3 data-section-id=\"1crtl6g\" data-start=\"1958\" data-end=\"1983\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1962\" data-end=\"1983\"\u003eCare Instructions\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1984\" data-end=\"2033\"\u003eKeep dry and store flat to preserve print quality\u003c\/p\u003e\n\u003chr data-start=\"2035\" data-end=\"2038\"\u003e\n\u003ch3 data-section-id=\"4btqxj\" data-start=\"2040\" data-end=\"2066\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2044\" data-end=\"2066\"\u003eWhy You’ll Love It\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2067\" data-end=\"2233\"\u003eThis isn’t just a postcard — it’s a mood. The playful cat, cozy vintage tones, and lighthearted message make it perfect for spreading joy in a simple, meaningful way.\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2244\" data-end=\"2267\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Bead And Beam","offers":[{"title":"1","offer_id":53032540307753,"sku":null,"price":4.99,"currency_code":"USD","in_stock":true},{"title":"5","offer_id":53032540340521,"sku":null,"price":19.99,"currency_code":"USD","in_stock":true},{"title":"10","offer_id":53032540373289,"sku":null,"price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0812\/4379\/9849\/files\/CatPostcardred.png?v=1776848215"}],"url":"https:\/\/beadandbeam.com\/collections\/paper-products.oembed","provider":"Bead And Beam","version":"1.0","type":"link"}